Those living with cerebral palsy (CP) may benefit from performing modified yoga poses to stretch muscles and increase strength.
Also, see a collection of poses by Gaspar, L.
Other Work Out options
STEPtember 2020 is in full swing!! Please click the logo to support Cerebral Palsy Positive’s organizational fundraising efforts in support of Cerebral Palsy research.
This year, we created an organization to enable more participation in the challenge and a little friendly competition among our teams. You are welcome to join us as our workouts and daily activities benefit:
STEPtember is a global movement that began in Australia in 2010 to support life-changing Cerebral Palsy research.
Learn more about the founders Cerebral Palsy Alliance Research Foundation (CPARF)